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Pain Conditions

Myofascial Pain

Myofascial pain syndrome is a chronic condition that affects certain muscles and the thin connective tissue surrounding them, known as fascia. Sensitive areas within these muscles, called trigger points, can cause pain when pressure is applied.

In many cases, the pain does not stay in one location and may spread to other parts of the body, a phenomenon known as referred pain. This commonly presents as shoulder or back pain, tension-type headaches, or pain in the face. The condition is often triggered by muscle injury, prolonged stress, poor posture, or repetitive overuse

Symptoms of Myofascial Pain:

  • Deep, aching, or persistent pain in a specific muscle group
  • Pain that spreads or refers to other parts of the body
  • Muscles that feel stiff, weak, heavy, or inflexible
  • Tender, tight trigger points that are painful to touch
  • Reduced range of motion
  • Fatigue, sleep disturbances, or mood changes

Causes & Risk Factors:

  • Muscle Strain/Injury: Trauma, overuse, or repeated motions (jobs, hobbies).
  • MStress/Posture: Chronic muscle tension from stress, poor posture, or structural issues (scoliosis).
  • MNutritional Deficiencies: Lack of Vitamin D, iron, or B vitamins.
  • MOther Factors: Hypothyroidism, nerve impingement, or joint hypermobility.